Lifestyle

4 Ways Physical Touch Helps Your Relationship

Life can become a lonely thing without the physical touch that makes us feel connected to other people. A lack of touch in relationships could make a person feel unwanted, especially if touch is how your partner expresses their love for others. A little hug goes a long way. Here are 4 ways physical touch helps your relationship.

1. Touch can calm your nerves.

Feeling stressed out and exhausted after a hard day of work? A simple hug could be the answer to your ails. A warm embrace with a person you love can help you find a reason to smile when there is a dark cloud overhead. Hugs release the hormone oxytocin which in turn lowers your heart rate and cortisol levels. Cortisol causes things like fat gain, heart disease, and high blood pressure, so physical touch isn’t just calming, but also healthy,Click Next To See more …

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